Our Philosophy

Our therapy philosophy is based on the importance of treating individuals with dignity and respect. We believe that humans are dynamic, capable of change and restoration; consequently, we have a deep respect for their resilience and strength. Our approach to treatment is to identify, utilize, and enhance the client's unique strengths to empower them to heal and reach their goals. We believe that a trusting relationship between the therapist and the client is fundamental to the process of therapy. Therefore, we strive to create a confidential, safe, and non-judgmental space for clients to own and process their experiences. 

Our Mission

Strengthen families, individuals, and community by promoting mental health through education, and therapeutic services.


Nothing will work unless you do.
— Maya Angelou